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December 19, 2019 | Author: Mey Saephan

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go paperless
By Mey Saephan 28 Nov, 2020
Everyone is struggling during this COVID-19 pandemic. Access to in-person therapy sessions has come to a halt. I had to adapt to like all businesses and helping professionals. Transitioning to a paperless practice has been a huge feat for me without IT help, but I am finally able to practice without creating another paper client file! My patients will no longer have to handle a single piece of paper or sign with a pen! You will receive therapy via video and sign all your therapy documents electronically! Providing Telehealth therapy took some getting used to but based on my research and my experience providing video therapy, I found it to be just as beneficial as in-person therapy. There are many benefits, but a few of them are no more fighting through traffic to get to my office or go through dreaded tunnels or crossing bridges you are deathly afraid of. You can do therapy from the comfort of your home or office, and no more trying to find childcare because you can be home and receive therapy at the same tim
coronavirus fear
By Mey Saephan 15 Mar, 2020
Schools, churches, conferences, birthday parties, weddings, and employment have closed down. This is an anxiety inducing time for caregivers and children. As caregivers, we need to sit down and debrief with children. Find out what they are seeing and hearing through their social media outlets. Empathize and help them modulate their fears. It doesn't help children, when we tell them not to be afraid because their brain takes in data and tells them otherwise. For example: If your 10 year old son or daughter fortune-tells that he or she will get sick and die, you may respond by saying, "You are very scared that you will get sick aren't you? Daddy doesn't want to be sick either. Because of all the things we have seen on TV and on the internet, it is frightening to think about getting sick. I have seen them too."
Welcome to my Alameda Office
By Mey Saephan 26 Aug, 2019
Greetings from my Alameda office! I have been in my Alameda office full-time for almost three months and some are still asking about Albany office. I am sorry that I have failed to update my website until today. Thank you to many of my patients who have decided to continue their work with me in beautiful Alameda. Some have come early to their appointments and some have stayed after to see the beautiful view. Take a walk along the water and feel the breeze, smell the fresh air, and take in the beauty of the Alameda Marina. Here is a view from the hallway to the restrooms!
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