Blog Layout

Maintaining a Healthy Marriage

January 29, 2013 | Author: Mey Saephan

I have been asked to speak this week on "Creating Safety and Security in the Marriage" at First Presbyterian Church. First Pres of Berkeley hosts an annual Winter Workshop Series on "Maintaining a Healthy Marriage". I've been a speaker for their marriage workshops for many years now. I will be talking about the difference between autonomy and mutuality and how these two ways of behaving will make or break your sense of safety and security in the relationship. I will also guide you in creating a Couple Bubble to protect your relationship. This is free!!!


Location:     First Presbyterian Church of Berkeley

        2407 Dana St, Berkeley, CA 94704 

        In the Geneva Hall, Room G208

        (510) 848-6242

Time:          Sunday February 3rd, 2013 at 11:15am -12:30pm


Parking: is free. Mention that you are coming to the Maintaining a Healthy Marriage Class. Come early so you can have enough time to find parking. After finding a parking space, take the elevator up to the second floor. You will see a sign when you come out of the elevator. Take a right, go all the way to the end of the hallway and you will find the class.

More News We Think You Will Like

go paperless

I Have Gone Paperless!

By Mey Saephan • November 28, 2020
Everyone is struggling during this COVID-19 pandemic. Access to in-person therapy sessions has come to a halt. I had to adapt to like all businesses and helping professionals. Transitioning to a paperless practice has been a huge feat for me without IT help, but I am finally able to practice without creating another paper client file! My patients will no longer have to handle a single piece of paper or sign with a pen! You will receive therapy via video and sign all your therapy documents electronically! Providing Telehealth therapy took some getting used to but based on my research and my experience providing video therapy, I found it to be just as beneficial as in-person therapy. There are many benefits, but a few of them are no more fighting through traffic to get to my office or go through dreaded tunnels or crossing bridges you are deathly afraid of. You can do therapy from the comfort of your home or office, and no more trying to find childcare because you can be home and receive therapy at the same tim
coronavirus fear

Coronavirus Fear: How to Taking Care of You and Your Children

By Mey Saephan • March 15, 2020
Schools, churches, conferences, birthday parties, weddings, and employment have closed down. This is an anxiety inducing time for caregivers and children. As caregivers, we need to sit down and debrief with children. Find out what they are seeing and hearing through their social media outlets. Empathize and help them modulate their fears. It doesn't help children, when we tell them not to be afraid because their brain takes in data and tells them otherwise. For example: If your 10 year old son or daughter fortune-tells that he or she will get sick and die, you may respond by saying, "You are very scared that you will get sick aren't you? Daddy doesn't want to be sick either. Because of all the things we have seen on TV and on the internet, it is frightening to think about getting sick. I have seen them too."
marriage

It's Time to Reconnect in Your Marriage. If You Are Ready to Begin, Click HERE to Learn How

By Mey Saephan • December 19, 2019
It's time to Reconnect in Your Marriage. If you are ready to begin, click HERE to learn how.
More Posts
Share by: