Blog Layout

A Grateful Heart Makes Relationships Fonder

November 26, 2015 | Author: Mey Saephan

Every year during Thanksgiving we have the tradition of thinking of things we are grateful for. Some people seem to be blessed with so much and have many reasons to be grateful, but others may find few things to be grateful for. People often think of the big things that they are grateful for like a new promotion, a newborn baby, marrying the love of your life, or going on a vacation they've always dreamed of. These are definitely things to be grateful for but what about the many things that we do receive that are seemingly insignificant which we often take for granted? Here is my list of things I have not shared before that I am grateful for.   



  •   My husband’s ability to forgive me when I keep doing things that irritate him
  •   My children’s patience when I nag them after saying I wouldn’t do it
  •   The people who don’t usually come to see me but showed up to pray for me when I was bedridden
  •   My sister-in-laws’ delicious food, gifts, and friendships
  •   Those who thought of me and sent me a texts, email, Facebook shout-outs, likes, birthday cards  and holiday cards
  •   My mechanic brothers who saved me a ton of time and money
  •   Nephews and nieces who are so polite, kind, and respectful
  •   Those who thought of me and packed me food from an event I was not able to attend
  •   My mother-in-law’s thoughtfulness in packing me treats from special events
  •   My father-in-law who never fails to give my kids a lift when I am not able
  •   My mom’s fish she caught and special bread that she makes
  •   My brother-in-laws’ care and friendship with my teenage boys
  •   My pastor’s optimism that is contagious
  •   Mienh class students and children’s choir who bring me joy
  •   Those at my church who bless me through their gratitude and words of encouragement
  •   Support and encouragements from my colleagues/friends

 

What about your list? These things may seem unimportant but they are like webs that bind relationships together to make them strong and lasting. The things of this world get old, break, and get tossed out, but memories of loving kindness in your relationships will not be forgotten. Remember that people may forget what you say but they will always remember how you made them feel.


Gratitude is great medicine for mental health and interpersonal relationships. This Thanksgiving, take time to thank those who have blessed you. Although it may seem insignificant to them, it was important to you; so bless them by expressing your gratitude for how they have made a difference in your life.


Happy Thanksgiving!!

More News We Think You Will Like

go paperless
By Mey Saephan November 28, 2020
Everyone is struggling during this COVID-19 pandemic. Access to in-person therapy sessions has come to a halt. I had to adapt to like all businesses and helping professionals. Transitioning to a paperless practice has been a huge feat for me without IT help, but I am finally able to practice without creating another paper client file! My patients will no longer have to handle a single piece of paper or sign with a pen! You will receive therapy via video and sign all your therapy documents electronically! Providing Telehealth therapy took some getting used to but based on my research and my experience providing video therapy, I found it to be just as beneficial as in-person therapy. There are many benefits, but a few of them are no more fighting through traffic to get to my office or go through dreaded tunnels or crossing bridges you are deathly afraid of. You can do therapy from the comfort of your home or office, and no more trying to find childcare because you can be home and receive therapy at the same tim
coronavirus fear
By Mey Saephan March 15, 2020
Schools, churches, conferences, birthday parties, weddings, and employment have closed down. This is an anxiety inducing time for caregivers and children. As caregivers, we need to sit down and debrief with children. Find out what they are seeing and hearing through their social media outlets. Empathize and help them modulate their fears. It doesn't help children, when we tell them not to be afraid because their brain takes in data and tells them otherwise. For example: If your 10 year old son or daughter fortune-tells that he or she will get sick and die, you may respond by saying, "You are very scared that you will get sick aren't you? Daddy doesn't want to be sick either. Because of all the things we have seen on TV and on the internet, it is frightening to think about getting sick. I have seen them too."
marriage
By Mey Saephan December 19, 2019
It's time to Reconnect in Your Marriage. If you are ready to begin, click HERE to learn how.
More Posts
Share by: